Samantha Day is a certified sleep expert and learning behavior specialist who is passionate about guiding families down a path to solid sleep. With the goal of healthy sleep and happy families, she is dedicated to helping others reach their goals. Strategies, methods, videos and plans are designed to fit your family and the level of assistance you are searching for. The foundation of these recommendations comes from research based sleep information and the science of how we sleep. Childhood development and behavior are also taken into consideration in these tips as they are large pieces of your family sleep puzzle as well.
“With the goal of healthy sleep and happy families, I am dedicated to helping others reach their goals.”
— Samantha Day
What our clients say
Samantha has been a Godsend to us. Our son slept through the night until 6 months, when he started to wake up more. His sleep continued to get worse and worse as he got older (he’s now one), until he was waking up 4 times a night and not napping well.
Samantha created a plan for us based on our schedule and needs, and within a week he was sleeping through the night! So thankful for her and all the positive reinforcement she provided!
I feel extremely blessed to have crossed paths with Samantha. My little guy who was 11 months old at the same was still waking every 3 to 4 hours and still taking a bottle with each waking. After meeting with Samantha and creating a plan that would work, I am thrilled to say that Lincoln is sleep 11 hours straight and not taking any bottles throughout the night. I don’t know what I would have done without Samantha’s help. Don’t be afraid to ask for help!
Samantha’s Sleep Blog