Happy Days and Restful Nights
Samantha Day is your Family Sleep and Behavior Specialist guiding your family
to recharge, reconnect, and thrive through sleep and behavior coaching.
Partner with Samantha

Free Personalized Sleep Quiz
Not sure where to get started? Take the free quiz to learn your path to better family sleep! Receive options for free and paid resources.
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Immediate Assistance
Get sleep help now with Samantha’s age-specific video tutorial series. Each series has at least six videos available for access any time of day!
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One on One Consultations
Receive one-on-one information developed specifically for your family based on a conversation with Samantha.
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Parenting Podcast
With a variety of parenting topics from sleep to behavior and more, Samantha’s podcast is a must-have for every parent!
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Free Downloads
Grab your free sleep and parenting resources, including schedules, emotions calming kit, and bedtime routines.
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Solution Squad
Looking for ALL of Samantha’s teaching in one place? Join the Squad for over 70 videos available when you want to watch them and more!
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Samantha Day is a Certified Pediatric Sleep Coach and learning behavior specialist passionate about guiding families toward solid sleep. She is dedicated to helping others reach their goals through proven strategies, methods, videos, and plans designed to fit your family.
“With the goal of healthy sleep and happy families, I am dedicated to helping others reach their goals.”
– Samantha Day –
What our clients are saying
Samantha has been a Godsend to us. Our son slept through the night until 6 months, when he started to wake up more. His sleep continued to get worse and worse as he got older (he’s now one), until he was waking up 4 times a night and not napping well.
Samantha created a plan for us based on our schedule and needs, and within a week he was sleeping through the night! So thankful for her and all the positive reinforcement she provided!
I feel extremely blessed to have crossed paths with Samantha. My little guy who was 11 months old at the same was still waking every 3 to 4 hours and still taking a bottle with each waking. After meeting with Samantha and creating a plan that would work, I am thrilled to say that Lincoln is sleep 11 hours straight and not taking any bottles throughout the night. I don’t know what I would have done without Samantha’s help. Don’t be afraid to ask for help!