Episode 005 – The Truth about Cry it Out

Episode 005 – The Truth about Cry it Out

What is really important when it comes to reaching sleep goals? In this weeks episode we are talking about the a very controversial topic in the parenting world, cry it out. There are big thoughts and feeling associated with these three words. Together, we are looking...
Episode 002 – Tips for Promoting Positive Behavior in our Homes

Episode 002 – Tips for Promoting Positive Behavior in our Homes

In this episode we are talking about positive behavior with our children and tips for teaching, guiding and modeling behavior that we want to see more of. We dig into 5 strategies that we can implement in our families one at a time or all together with the goal of a...
Episode 001 – Nap Transitions

Episode 001 – Nap Transitions

In this episode we are taking a deeper look into nap transitions, how many naps our children need and how we know a transition is coming soon. Together we go over specifics from birth through the transition away from napping in the childhood years. To find out more...
Episode 000 – Meet Samantha

Episode 000 – Meet Samantha

In this episode, we dig into the who, what and why behind the Happy Days Rested Nights Podcast. Get to know Samantha, her passion and what to look forward to in the future episodes.  To find out more about Samantha or to join her –  Website –...