Episode 011 – Preparing for the Time Change

Episode 011 – Preparing for the Time Change

Daylight Savings Time – 3 words that used to mean 1 more hour of sleep and now often mean waking up really early with our little ones. In this episode Samantha is helping you decide if you should ride the wave and let everything settle on it’s own or if you kiddos...
Episode 010 – Why do they keep waking up overnight?

Episode 010 – Why do they keep waking up overnight?

Why do they keep waking up overnight? – with Samantha Day In this week’s episode, Samantha talks about a trend that she is seeing in questions from parents. Night wakings with our little ones are age appropriate at first but they reach a place where a goal...
Episode 008 – Adventures of a Boss Mom

Episode 008 – Adventures of a Boss Mom

How to create a business that allows you to make money from Kim Perry Kim is a dedicated and energetic Fit Mom & business coach. She started her business fitness coaching and now she helps moms start their own businesses. Kim coaches moms through motherhood. She...
Episode 006 – Forming a Healthy Relationship with Food

Episode 006 – Forming a Healthy Relationship with Food

With Renae D’Andrea – Registered Dietitian Nutritionist Renae is a registered dietitian nutritionist who focuses on child and family nutrition. Her passion is supporting families at all different stages of feeding, and helping them to achieve their goal of feeding...