Teaching Sleep & Reaching Goals Series Gift


This video series is your comprehensive look at sleep and everything you need to reach your family sleep goals


Our 5 videos include:

  • The science of sleep (sleep cycles, associations, separation anxiety, and much more)
  • How much sleep our children need dependent on age
  • Nap timing and transitions
  • Sleep routines
  • Feeding associations
  • Step by step guidance in creating your sleep plan
  • 4 sleep teaching methods explained in detail including 2 gentle, 1 middle of the road and 1 firm method to choose from dependent on your parenting style and child’s personality
  • Toddler variable video going in depth on the extra info that may be needed in supporting your child through this process at this age


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